Recipe-Chilli-Soya_-848x500px

Chilli Soya

A spicy and saucy way to eat your soya chunks! Make Nutri Soya chunks the healthy element to every meal.
Course Main Course
Cuisine Indian
Servings 3

Ingredients

  • ½ Cup Nutri soya chunks  (boiled and squeezed dry)
  • ½ Cup Red/Yellow/Green bell peppers  (cut into small cubes)
  • 1 ½ tsp garlic  (Chopped)
  • 1 ½ tsp Ginger (Chopped)
  • 2 Green chilli  (Chopped)
  • 1 ½ tsp Celery (Chopped)
  • 2 Fresh spring onion  (cut into 1 inch, use chopped onion bulbs)
  • 1 tbsp Refined Soyabean oil
  • Pepper  (as per taste)
  • 1 pinch Aromat Powder
  • 1 tsp Rice Wine/Rice Vinegar/Regular Vinegar
  • 1 tsp Soy sauce
  • 1 tsp Oyster Mushroom Sauce
  • 1 ¼ Cup Veg Stock/Plain water
  • 1 tbsp Cornflour Slurry
  • Salt as per taste

Instructions

  • Take 1tbsp of Healthy & Tasty Soyabean oil in a frying pan/hot wok
  • Add garlic, ginger, green chilli, celery one after the other and saute’ until fragrant
  • Add cooked Nutri soya chunks and toss is in the wok, followed byassorted bell peppers. (Optionally sprinkle some corn flour and deep fry Nutrisoya chunks for 3-4 mins in medium hot oil to get a crisper texture)
  • Add sauces, rice wine, veg stock
  • Add seasonings like salt, pepper, aromat powder
  • Add cornflour slurry and give it a swirl in the wok
  • Garnish with fresh spring onions and onion bulbs
  • Serve hot with a bowl of fragrant steamed rice or stewed noodles.

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